Services

My Services

Whether you want to feel fulfilled in your life, get out of the parenting struggles, want to make the most out of your relationships,  or want to fix things that have gone wrong, I can help you cope with a broad range of mental challenges.

Anxiety

I help you learn, identify, and manage the factors that can trigger anxiety and stress and teach you effective ways to reduce the stress.

Depression

I aid in pinpointing the events contributing to depression in your life, help you find ways to accept and adapt to those changes.

Addiction

I help you kick out your addictions, restore their health, and bring a healthy balance back in your life.

Relationship Issues

I work with you to understand and help you improve the relationships in your lives and assist you in learning to deal with differences to build a stronger and healthier relationship.

Family Conflicts

I assist my clients in finding the communication gaps affecting their relationships and help the families derive solutions to resolve their issues.

Marital and Premarital Issues

I assist you in safeguarding your relationships and work collaboratively with you to help you find your individual and relationship goals.

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • CBT
  • Compassion Focused
  • DBT
  • Cognitive Behavioural
  • Culturally Sensitive
  • Emotionally Focused (EFT)
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma-Focused

Client Focus

  • Abuse
  • Anxiety
  • ADD/ADHD
  • Anger Management
  • Child/Adolescent
  • Chronic Pain
  • Coping Skills
  • Couples/Marriage Counselling
  • Depression
  • Divorce
  • Domestic Violence
  • Dissociative Disorders
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD

Define Your Problem Now

Reaching out for help to maintain mental health is an appreciable act. Imagine leaving your insecurities behind and getting back to normalcy with helpful psychotherapy sessions.

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Frequently Asked Questions

People visit Psychotherapists for numerous reasons, such as to seek help to get rid of depression, anxiety, stress, anger, various other emotional problems and mental illnesses.

A psychotherapist is someone who is a physician or psychologist with special training from psychotherapy school. They help people overcome stress, emotional, and relationship problems.

The length of an individual therapy session is 45 minutes, while a couple's session length is 90 minutes.

The frequency of a therapy session depends on your specific needs and situation. However, I recommend attending your session once or twice a week for at least one year.

Quick Links

Contact Info

  • 416-5879-403
  • info@mariadesmoctt.com

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Getting an accurate diagnosis can be one of the most impactful experiences that you can have.

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